Truth cannot disentangle sanity, truth is sanity. If it seems to you like truth disentangled your sanity, seeing truth just uncovered your existing insanity, and now you’re seeing it. Don’t worry, just watch. No need to do anything, no need to act on it, no need for drastic measures, all insanity that you don’t give any power to with your action will slowly dissolve over time. It only persists for as long as it’s fed.