Green botanical meditation scene

True Freedom

Meditations

Explore

Guided meditations and selected writings for grounding, emotional integration, and inner peace.

Video

Live Video Satsang #22

A live satsang session from the True Freedom archive (session 22).

Writing thumbnail Writing

Where do I look if I want to find the truth?

Inside.

Read
Video

Live Video Satsang #02

A live satsang session from the True Freedom archive (session 02).

Video

Lindsay O'Brien, Part 3

An interview or conversation from the True Freedom channel: Lindsay O'Brien, Part 3.

Video

Frank Yang

An interview or conversation from the True Freedom channel: Frank Yang.

Video

Live Video Satsang #24

A live satsang session from the True Freedom archive (session 24).

Writing thumbnail Writing

Where have you encountered a surprising source of wisdom?

In my own death.

Read
Writing thumbnail Writing

Why are my thoughts so out of control? I feel like I need to act on them in order to feel better.

You don't. It will be a temporary relief. A much more permanent relief will come when you learn not to listen to your thoughts and pay less attention to them....

Read
Writing thumbnail Writing

Why does it seem like people are constantly testing me even though I have demonstrated that I'm not the one to disrespect?

They are testing you because you have demonstrated it. Respect is a serious issue for you, you are prepared to protect yourself from disrespect. Hence, you...

Read
Writing thumbnail Writing

Does the mind shutdown after enlightenment?

The mind does, the brain doesn't - don't confuse the two. The mind is the part of your brain that imagines things that do not exist, things that you cannot...

Read