Can becoming more spiritual cause sensitivities to everything, like foods, fragrances, people's energy?

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Yes. Although some of the things you listed are real (foods, fragrances), and some are still imaginary (people’s energy). Don’t confuse your own emotional response to other people with their “energy”. It’s just a smart way to avoid dealing with your own issues and point your finger at other people. It’s not gonna just magically go away in an instant, but at least own it. Don’t think “he has a negative energy” - “I do not like this person” is more than enough. In spirituality, the focus must always be on you, not others.