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Heartfelt insights and reflections, shared directly from my heart to yours. These musings are meant to inspire, uplift, and connect us on a deeper level, fostering a sense of understanding and unity as we navigate this journey together.

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Can depression be a form of an ego death?

Every depression is a small and incomplete ego death. Depression is a process of letting go. It's always a crisis of identity. The pain and suffering of...

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How do you know if you're experiencing the dark night of the soul?

You know that you have experienced the dark night of the soul, if at the end of it or shortly afterwards you become enlightened. Then you will know that it...

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Should depression be managed like chronic pain?

No, managing depression as chronic pain prolongs depression. Depression is the emotional pain that is trying to bubble up to the surface, but out of our fear...

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How do I accept the fact that without being on my antidepressant I am mentally unstable?

You have already accepted it. If you hadn't, you wouldn't be calling it a fact. Congratulations to you, it takes courage.

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Can someone be depressed and enlightened at the same time?

No, absolutely not. Only ego can get depressed. An enlightened being can get sad, for sure, but it's fleeting, it's like sadness of a child - one minute he's...

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Do you still fear death after you've reached enlightenment?

No. But it's not because my soul is eternal and will never die or be reincarnated. It's because there's nothing left to die in me except the body. And the...

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Is an enlightened person still subject to the process of death and decay? Does that still bother them?

Yes. No.

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Did Buddha had a natural death after he was enlightened?

Yes. All death is natural death. Buddha died in the mind when he became enlightened, and he died in the body when he became old and it was his time.

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Is it normal to be afraid of dying alone?

Everyone dies alone.

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Why don't we like thinking about death?

Because we want to pretend it will never come and thus miss life in our denial. Thinking about death can be very productive.

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