What this retreat is for

This retreat is for practitioners who want to work directly with emotional contraction, fear of intimacy, and chronic self-judgment in a live relational field.

What is included

• Four days of guided meditation, inquiry, and partner work.
• Morning silent sits and evening integration circles.
• Vegetarian meals and shared retreat housing.

Daily rhythm

• 7:00 silent sit and grounding practice.
• 10:00 dharma talk and group inquiry.
• 15:00 workshop (radical honesty, nervous-system regulation, or somatic release).
• 19:00 music meditation and closing circle.

Who this is for

Anyone sincerely committed to self-realization, regardless of prior tradition.